January 2018 – The Holistic Approach to a Healthier Lifestyle

Tuesday 9th January – The fact is that over the last 50 years, life expectancy has increased significantly so it’s even more important that we maintain our health into old age. One of the problems is the impact of modern living which presents a number of compromises to our health that we can’t easily avoid. Vicky Farmer is a Qualified Nutrition Adviser and Elite Health Coach and she will be sharing her top tips to help you understand how to overcome some of these issues and achieve elite health in the 21st Century.